Peanut Butter Oatmeal Cookies
MAKES 30 COOKIES PREP TIME: 10 minutes ACTIVE TIME: 20 minutes INACTIVE TIME: 10 minutes 1 cup unbleached all-purpose flour (or...
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Louise Skeen
3 min read
Chocolate Layer Cake
SERVES 12 PREP TIME: 15 minutes ACTIVE TIME: 40 minutes INACTIVE TIME: 60 minutes chocolate cake Vegan cooking spray (or vegan butter;...
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Louise Skeen
1 min read
Blueberry-Banana Muffins
MAKES 12 MUFFINS PREP TIME: 10 minutes ACTIVE TIME: 25 minutes INACTIVE TIME: 20 minutes ¾ cup nondairy milk (nut-free and/or soy-free if...
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Louise Skeen
1 min read
Quick & Easy Avocado Toast
SERVES 1 PREP TIME: 3 minutes ACTIVE TIME: 5 minutes 2 vegan bread slices (gluten-free if necessary) ½ avocado, pitted ¾ teaspoon...
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Louise Skeen
1 min read
Mushroom-Kale Skillet Hash
SERVES 4 PREP TIME: 10 minutes ACTIVE TIME: 20 minutes 2 teaspoons olive oil ½ medium red onion, diced 2 garlic cloves, minced 3 or 4 red...
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Louise Skeen
2 min read
Vanilla French Toast with Strawberry Sauce
SERVES 4 PREP TIME: 15 minutes (not including time to make Vanilla Whipped Cream) ACTIVE TIME: 35 minutes French toast 1 vanilla bean 1...
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Louise Skeen
2 min read
Everyone’s Favorite Oatmeal
SERVES 1 PREP TIME: 2 minutes ACTIVE TIME: 8 minutes 1½ cups water 1 cup rolled oats (certified gluten-free if necessary; see Tip) ¼ cup...
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Louise Skeen
2 min read
Savory Breakfast Casserole
SERVES 10 TO 12 PREP TIME: 10 minutes ACTIVE TIME: 20 minutes INACTIVE TIME: 40 to 45 minutes Olive oil spray One 14-ounce block extra...
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Louise Skeen
2 min read
Tofu Rancheros
SERVES 4 OR 5 PREP TIME: 10 minutes ACTIVE TIME: 20 minutes scrambled tofu 1 teaspoon olive oil ½ medium yellow onion, diced One 14-ounce...
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Louise Skeen
1 min read
EGG AND SPINACH OMELETTE
INGREDIENTS: 1/2 x onion – sliced 1 tsp coconut oil - liquid 2 Eggs - beaten 1 x cup torn baby spinach or fresh garden spinach Pinch of...
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Louise Skeen
1 min read
MBH MORNING OATS
INGREDIENTS: 4 tablespoons of organic rolled oats or organic muesli 6 x fresh raspberries or berries of your choice 1 Level tablespoons...
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Louise Skeen
1 min read
AVOCADO MASH
INGREDIENTS: 1/2 x avocado – halved 1/2 fresh lemon pinch of fresh mint Salt – pinch (optional) METHOD: Place half an avocado in a medium...
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Louise Skeen
1 min read
PEACH MANGO BOWL
INGREDIENTS: 1 mango, sliced 1 peach, sliced 1/4 cup coconut water 2 tbsp coconut milk 1 tbsp honey 1 cup ice Toppings of your choice -...
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Louise Skeen
1 min read
APPLE OATMEAL PANCAKES
BREAKFAST Makes 1 Serve (4 TO 6 PANCAKES) INGREDIENTS: 6 egg whites 1/2 cup oatmeal (dry) 1 tablespoon unsweetened apple sauce Pinch of...
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Louise Skeen
1 min read
MANGO AND PRAWN SALAD
Lunch & Dinner INGREDIENTS: 300g King prawns (cooked) 1 large mango, sliced 1 Lebanese cucumber, sliced 1 long red chilli, finely chopped...
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Louise Skeen
1 min read
SIMPLE PANCAKES
Breakfast | Serves 1 INGREDIENTS: 1 large banana 2 eggs 1 teaspoon coconut oil 1/4 cup blueberries 1/4 cup raspberries METHOD: Mash the...
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